Cheryl Adams - Living La Pura Vida in Costa Rica

Living in Costa Rica

Massage

Blog

Goodies

Contact

Testing the Divi Builder

by Cheryl Adams | Jun 10, 2024 | Happiness, Living in Costa Rica, Massage | 0 Comments

Where does this text show up
Hello hello

Who or what was your calm that helped heal the chaos?

Who or what was your calm that helped heal the chaos?

by Cheryl Adams | Jun 9, 2024 | Happiness, Living in Costa Rica, Mom Life | 0 Comments

There are people or things that wound us and there are people and things that gently heal us. What a difference it can make when you can rely on someone or something…

« Older Entries

Next Entries »

Hi, I'm Cheryl!

Hi, I'm Cheryl!

Happiness Ambassador and Massage Therapist in Playa Sámara, Costa Rica. On my blog I share my thoughts about life here in beautiful Costa Rica, the highs and lows, what it’s really like to live in paradise, mom-life, finding balance, gratitude and inspiration as an aspiring author, healthy eater, imperfect mom and student of life..

LIVING LA PURA VIDA in Samara!This colorful little town is actually referred to as the ‘black hole of happiness’. It either grabs a hold of you or spits you out. Follow along and find out about our adventures in Costa Rica with my spirited 6-year-old..

Cheryl Adams

I'm looking forward ...

… to your questions and comments! Let’s stay in contact!

icheryladams

We can all use a little ocean break, right? Tossin

We can all use a little ocean break, right? Tossing your worries into the sea. Here you have the beautiful playa Carillo. Turn up the volume. I was a few minutes a head of schedule today and thought I would capture and share some beach vibes. #lifesagift #playacarrillo #puravida #youdeserveabreak #breathing #beachday

When you have to leave your home office...work fro

When you have to leave your home office...work from beach #wfb

5th grade me, anyone else still have this shirt? W

5th grade me, anyone else still have this shirt? We were all brought together for one reason or another in this moment in time...although as I'm trying to get rid of things
....someone asked...'Why am I keeping this old t-shirt?'

Peekaboo I see you. Soooo cute. Little owl famil

Peekaboo I see you. Soooo cute. Little owl family 😍

I followed the full moon in libra to the beach...a

I followed the full moon in libra to the beach...and what did I hear? @piedralex #lifeisbetteratthebeach

When your morning drive is this beautiful. You mu

When your morning drive is this beautiful. You must stop and watch the macaws #plantmorealmondtrees #seemoremacaws #realizelifewhileyouliveit #lifesagift

It's amazing how live music 🎶 can raise your vi

It's amazing how live music 🎶 can raise your vibration. I love when what we need just falls into our path.

The littlest music lov ers are the cutest #gustobe

The littlest music lov
ers are the cutest #gustobeach playa samara

Samara Beach vibes are 🔥🔥

Samara Beach vibes are 🔥🔥

Samara Reef² Super low tide view of Samara's Reef

Samara Reef² Super low tide view of Samara's Reef.
#Samarareeffromsamarareef
#massageswithaview

#nopowernoproblem #beachday

#nopowernoproblem #beachday

When art and nature are one...are they ever not? W

When art and nature are one...are they ever not? When I see fascinating things in nature I wish I could replay its time-lapsed story right before my eyes to see what impacted the work of art it has become. I suppose the same could be said of each of us. Our pasts, our choices, our triumphs, our scars, our strengths shaping us into who we are today.

The soulmate trees at the end were my favorite 😍 this is in Corcovado Park in Costa Rica. I just love that some force was so strong that needed to connect these trees that they would let nothing stand in their way. #soulmatetrees #rootsareepic #lifeisart

"Make me wanna take, makes me wanna take a backroa

"Make me wanna take, makes me wanna take a backroad." I never get tired of the views in Costa Rica. So much beauty to behold. Santa Elena, Guanacaste, Nicoya #vistas #lifesagift

Memories, when the best place to put stickers is

Memories, when the best place to put stickers is mom.

Hi! I'm back. It has been a long hiatus from Insta

Hi! I'm back. It has been a long hiatus from Instagram. The last few years has seen so much growth and change, struggles and triumphs. I still live in Paradise 🌴🌊 almost 10yrs living full-time in Samara, Costa Rica. There are chapters in life... and I was in need of unplugging from the social eye and social media chatter while living a bit closer to nature and further from town and reconnecting with self. I had hard lessons to learn in creating boundaries and physically having them was helpful.

This next chapter, I see myself continuing to work on self and staying grounded... while dreaming new dreams, finding balance with being social in this lovely community and kicking serious butt with life and work goals, and bringing new experiences, colors and textures into my son's life. He's getting older and appreciating his independence...which means, it's time for me to embrace more too...I'll be posting about moments that have already happened to fill in some of the gaps and discuss life, all the good, and the lessons along the way. I have felt like the Covid era and challenges of life aged me...I believe aging is reversable to some degree...so I'll be working on greater health, greater joy, more love and laughter, exploring new parts of myself and manifesting new blessings into this great canvas of life. In addition to the past I'll be sharing some current moments... like life this morning. It's pancakes and Skyler approves! #lifelessons #pancakes #newdreams #imback #expressingmyself #storytelling #costarica #puravida

Beach day, sushi, yoga, foot soaks/scrubs and bath

Beach day, sushi, yoga, foot soaks/scrubs and bathtime. Pretty much the best date ever with the coolest little man. And he loves making grumpy faces in pictures...he's now obsessed with foot scrubs! Self care.... #Selfcaretraining check ✔ #futurepedicurepartner #bestdate #selfcare #startearly

I am grateful for a life that surrounds me with fr

I am grateful for a life that surrounds me with friends I can be my goofy self with and it's celebrated #thatonetimeiwasjesus Christmas with friends as goofy as me. When it was mentioned that we had 12 people coming...I said one more and we can do a last supper photo...well they loved the idea and elected me Jesus 🤣 Be you! Be Bold. Don't walk on eggshells because you don't think someone can handle the full you, don't hold back, the world needs more authenticity, shine as brightly as you feel like shining, because your vibe attracts your tribe, so be you and people that get you will show up. Speak your truth, life is too short to go against your gut...And Merry Everything and Happy Always (Steps off soap box) Shout out to loved ones near and far!!😘😘😎 #yourvibeattractsyourtribe #misfitsfit #goofy #lastsupper #playasamara #christmaspic #imstartingmyfirstholidaytradition #everylargefoodgatherbecomeslastsupperpic

I love beautiful synchronicities. It's Christmas

I love beautiful synchronicities. It's Christmas Eve and in the tropics you have to put in extra effort to feel like the season has arrived...so this morning I decided to dress the part to visit my clients...I had a feeling they would appreciate the holiday spirit. When I arrived they had decorated their villa in Christmas decorations they brought with them! So grateful for my amazing clients #puravida #lifeisbeautiful #happyholidays #lifeisbetterwithmassage

No filter. Just Fun. Horse back riding to a wate

No filter. Just Fun. Horse back riding to a waterfall, yes please! This little guy is hardly little anymore, he's swimming, riding his own horse, looking for shrimp...and when he gets cold he looks into my eyes and says. 'Mommy can you hold me'?
Me: Yes, of course!
Skyler: Then do it!
#Grateful #lovemylittlebigguy #puravida #adventures

Me: Skyler what do you want to be for Halloween? S

Me: Skyler what do you want to be for Halloween?
Skyler: A Rainbow Unicorn with Wings...And you will be one too!
And so it is.
Full disclosure...We may do this every week...because Why Not? #Beaunicorn #unicornlife #whynot #happyhalloween #yolo #costarica #livinglapuravida #samara

Load More Follow on Instagram